Your Journey
Some doors only open from the inside. Breath is a way of accessing that door. Keep breathing.
– Max Strom
The Science of Breathing
Pulmonary ventilation, or breathing, is the process of air movement into and out of the lungs. This movement occurs due to pressure differences between the atmosphere and the gases inside the lungs. Air flows from areas of higher pressure to lower pressure. Three pressures are involved: atmospheric pressure (outside the body), intraalveolar pressure (inside the lung’s alveoli) and intrapleural pressure (within the pleural cavity).
During inspiration, air is actively drawn into the lungs as a result of muscle contraction, particularly by the diaphragm. This increases the thoracic cavity volume and decreases intraalveolar pressure, allowing air to flow into the lungs.
On the other hand, expiration involves the passive process of air leaving the lungs. The relaxation of the diaphragm and elastic recoil of tissue decrease thoracic volume and increase intraalveolar pressure, pushing air out of the lungs.
The quality of the breaths we take, the penetration and exhalation of traumas, creating harmonious balances oxygenized cellular structure promotes carbon tolerance to maximum.
Destress, clear and strengthen your body with subconscious guidance of the higher self, opening vesicles to create and move energy with the resonance of the sound we create, through specific techniques using either digestive or respiratory disphrams or both. Breathing properly is healing. Feeling is healing.
The Nature of Breathing
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For Couples
Our couple’s solutions offer a nurturing space for partners to embark on a shared wellness journey, fostering both individual growth and strengthening their relationship bond.
Our approach empowers couples to overcome obstacles together, reigniting trust, excitement and intimacy in their relationship. Utilizing tools of self-discovery, we facilitate personal growth and emotional well-being, laying a foundation for sustained harmony. Whether navigating challenges or seeking to enhance partnership, our therapy provides a supportive path towards a fulfilling and resilient relationship.
Utilizing tools of self-discovery, we facilitate personal growth and emotional well-being, laying a foundation for sustained harmony. Whether navigating challenges or seeking to enhance partnership, our therapy provides a supportive path towards a fulfilling and resilient relationship.
Group Solutions
Embark on a transformative journey towards emotiona, mental, physical, financial freedom and personal mastery. In a world of uncertainty, achieving tangible success and abundant living can seem like a distant goal. You’ve observed others effortlessly attain wealth and happiness—now it’s your opportunity to unlock that same sense of ease and accomplishment without constant struggle.
By implementing techniques such as activating the digestive diaphragm and promoting parasympathetic nervous system responses, individuals can counteract the effects of rapid, shallow breathing and encourage relaxation and healing.
Sessions focus on creating a safe space for participants to explore and release emotions without judgment, allowing for healing to occur naturally.
VIP
Our VIP solutions offer a nurturing space for individuals to embark on a personalized wellness journey, fostering personal growth and enhancing your overall well-being and emotional intelligence.
Our approach empowers clients to overcome obstacles, reigniting trust, excitement and confidence within themselves. Utilizing tools of self-discovery, we facilitate personal growth and emotional well-being, laying a foundation for sustained harmony. Whether navigating personal challenges or seeking to elevate your lifestyle, our one-on-one sessions and weekly checkin-ins provide a supportive path towards a fulfilling and resilient life.
