Healiness Shop

Virtual or In-person.

Ayurveda is based on the principle that health and wellness depend on a delicate balance between the mind, body, and spirit, as well as the balance between the individual and their environment. According to Ayurvedic philosophy, each person is unique, and there is no one-size-fits-all approach to health. Instead, Ayurveda emphasizes personalized and holistic health care, taking into account an individual’s unique constitution, known as their dosha, as well as their lifestyle, diet, environment, and emotional well-being. During the assessment we will gain a deeper understanding towards solutions for long lasting environments promoting healthy habits and vitality.